Stay motivated in 2019 with our monthly gym games and activities. 

Challenge your friends or go at it alone - Make 2019 your year!

Ask our instructors for more information on how to get involved. 

Ride or Swim a Stage of the Tour De France

Ride or Swim a Stage of the Tour De France

Grab a taste of the Tour De France by jumping on any peice of cardio kit and ploughing through a stage.

Pick a stage from the list below. 

For a variety of workouts and alternate options on the cardio kit, please speak with one of our instructors. 

5 stages of the Tour De France 2019

Route KM
Binche - Epernay 215
Reims - Nancy 213.5
Albi - Toulouse 167
Embrun - Valloire 208
Rambouillet - Paris 128


Gym Games StairMaster Challenge

Mount Snowden

Mount Snowdon is the highest mountain in Wales, at an elevation of 1,085 metres (3,560 feet) above sea level, and the highest point in the British Isles south of the Scottish Highlands. It is located in Snowdonia National Park in Gwynedd.

How quickly can you complete 475 flights of stairs? 

Gym Games Workshops

Workshops - Acheiving your goals just got easier. 

Our workshops are designed to provide you with a variation of workouts to include or adapt in your routines. 

Stay on track with our instructor led workshops.

Sessions are free to attend but must be booked online. 

BoxFit based workshops:

Dates: Wednesday 17 July, 24 and 31 July

Time: 13.00 - 13.45

Instructors: Luke and Tom 

6 spaces available, free to members and £6.80 to non-members (standard gym entry)