Flow Yoga

Included as part of the Jam Packed Membership. Pay as you go options available. 

Description

Called Flow Yoga because of the smooth way that the poses run together. It is one of the most popular contemporary styles and its broad classification encompasses many different types of yoga. Each movement is synchronised to a breath.

What to bring

Membership card (don’t forget to swipe in to attend your class)

Comfortable clothing and trainers

Water bottle (water stations are available for refilling)

Yoga mat (Optional)

Where and when

Dawlish Leisure Centre

Monday 11.00 - 12.00

Wednesday 11.00 - 12.00

 

Class to be booked online