Chair Based Pilates

Included as part of the Jam Packed Membership.

Pay as you go options available. 

Description

Improve posture, muscle tone, balance, joint mobility and improve confi dence in your day to day life. It is particularly suited to, and a great form of exercise, for those who feel less mobile, recovering from ill health or injury.

What to bring

Membership card (don’t forget to swipe in to attend your class)

Comfortable clothing and trainers

Water bottle (water stations are available for refilling)

Where and when

Newton Abbot Leisure Centre

Wednesday 10.00 - 11.00

Starting: Wednesday 10 April 2019

Dawlish Leisure Centre

Thursday 10.0 - 11.30 (starting from: Thursday 25 April) 

Class to be booked online