Looking to make a change and get healthy? We know it can be difficult to know where to start.

Teignbridge Leisure and One Small Step are teaming up to provide you with the Health and Wellbeing support you need to keep on track this 2018. 

Perhaps you are a smoker who would like to cut back or even give up for good? Or you might want to aim for a healthier weight but can’t find the time or motivation to get active. Whatever your goal, OneSmallStep can help.

OneSmallStep is the service set up and funded by Devon County Council to guide and support you through small steps to change.  By looking at the process in small steps, we believe it can be much more achievable!

OneSmallStep offers support when and how you need it with information, advice and guidance available online, by telephone and through coaching so you can start making small changes to feel healthier today.

What is your next step?