Opening hours:

The Health and Fitness Suite is open daily:

Monday and Wednesday: 7.00am–9.00pm
Tuesday and Thursday: 8.30am–9.00pm
Friday: 7.00am–8.30pm
Saturday: 9.00am–4.30pm
Sunday: 8.30am–8.30pm

(please note last entry is 30mins before closing)

Equipment:

CV stations
Resistance stations
Matted area for floor exercises
Free weights 

 

We provide:

Personal programmes
Personal training
Body composition analysis
Fitness assessments
GP referral
Weight management courses

If you are interested in joining the gym, we are able to book you a one-to-one appointment with a member of our professional fitness instructing team. Your induction will be tailored to your needs. You will be shown how to use the relevant equipment and we will identify the relevant speeds, intensities and resistance levels to you.

Members benefit from a series of gym appointments as part of our great value membership.

Non-members are able to join the gym as well, on a pay per session basis with an induction fee payable.

Please contact us for more details and to book your first appointment. We look forward to supporting you.

Patients being referred or recommended to exercise by any Health Professional are also able to access Fitness Suite.

If you have any questions or queries please do not hesitate to contact our team of qualified instructors.