Opening hours:

All Jam Packed Junior members aged 14–15 years old have access to the gym between:

7.00am–5.30pm on weekdays

7.00am–5.00pm on Saturdays

8.30am–9.00pm Sundays

 

All Jam Packed Adult members and customers from 16 years old have access to the gym between:

6.30am–10.00pm weekdays

7.00am–5.00pm on Saturdays

8.30am–9.00pm Sundays

Equipment:

CV stations
Resistance stations
Matted area for floor exercises
Free weights

We provide:

Personal programmes
Personal training
Body composition analysis
Fitness assessments
GP Referral
Weight management courses

If you are interested in joining the gym, we are able to book you a one-to-one appointment with a member of our professional fitness instructing team. Your induction will be tailored to your needs. You will be shown how to use the relevant equipment and we will identify the relevant speeds, intensities and resistance levels to you.

Members benefit from a series of gym appointments as part of our great value membership.

Non-members are able to join the gym as well, on a pay per session basis with an induction fee payable.

Please contact us for more details and to book your first appointment. We look forward to supporting you.

Patients being referred or recommended to exercise by any Health Professional are also able to access Fitness Suite.

If you have any questions or queries please do not hesitate to contact our team of qualified instructors.