Less Mills
We offer a number of exercise classes, designed and delivered to suit all levels and abilities. Individual Class description and highlights coming soon.

Click Timetable for full brochure

88385_Fitness_Class_Timetable_NALC_June_2018-2
Class update
Stay up to date with our new classes and changes
New Exercise Classes
YOGA

Pilates

Monday, 7 - 8 pm

Wednesday, 8 - 9pm 

Friday, 9 - 9.55am

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Pregnancy Yoga

Thursday, 9.30 - 10.30am (Training Room) 

Post Natal yoga and Baby Massage

Thursday, 10.45 - 11.45am (Training Room)

Included in the Jam Packed Membership 

Stretch and Tone

Wednesday, 10 - 11am (replaces Jam and Tone) 

Included in the Jam Packed Membership 

Click Timetable for full brochure

88206Timetable
Class updates
Stay up to date with our new classes and changes
New Exercise classes
SBZ

Strong by Zumba

Sunday, 10 - 11am

Included in the Jam Packed Membership 

SS

Social Sports

Walking Basketball

Monday, 10 - 11am 

Walking Football

Thursday, 11.30am - 12.30pm

Short Tennis

Tuesday and Friday, 9am - 12pm

Thursday, 9 - 11.15am 

Badminton club

Wednesday, 12 - 2pm 

Family Rackets

Sunday, 12 - 2pm 

Squash Club

Sunday, 2 - 4pm 

Included in the Jam Packed Membership 

YOGA

Yoga and Pilates

Pilates

Tuesday, 10.15 - 11.05 (replaces Yogalates) and 7.30 - 8.30pm

Wednesday, 10.30 - 11.30am (replaces Yogalates) 

Sunday, 10 - 11am

Yoga

Wednesday, 7 - 8pm 

Thursday, 7 - 8pm

Included in the Jam Packed Membership 

Click Timetable for full brochure

88213_Fitness_Class_Timetable_DLC_Summer-2
Class updates
Stay up to date with our new classes and changes
New Exercise Classes
SBZ

Strong by Zumba

Saturday, 9 - 10am 

Included as part of the Jam Packed Membership

SS

Short Tennis

Thursday, 4 - 6pm 

Saturday, 10 - 12pm

Included as part of your Jam Packed Membership

YOGA

Flow Yoga and Pilates

Flow Yoga:

Monday, 11am - 12pm and 8 - 9pm

Thursday, 7 - 8 pm

Friday, 8 - 9pm 

Pilates:

Tuesday, 8 - 9pm

Wednesday, 8 - 9pm

Included in the Jam Packed Membership 

Squash
Learn the basics of squash

Learn the basics of squash with our 6 week course. 

Broadmeadow Sports Centre

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